Thursday, August 14, 2014

Already failed

Post a day, my ass!  Just too busy to post.

I haven't been able to get up and run this week - my running partner is out with an injury and I just don't have the motivation to wake up early and run alone.  I did, however, hit the gym last night for 60 minutes on the elliptical machine.  It felt great!  Working out at night has a double bonus.  First, they have cable TV at the gym (which I, sadly, do not have at home) so I could watch actual TV (yay!).  Second, working out from 8-9 means that I am not snacking from 8-9 (another yay!).  I left the gym feeling good.  So good that I did not raid the fridge or stop at Red's for a shake!  I think I've decided that I will continue to try to run 2-3 times mid-week (with a long run on the weekend) but will add a few gym nights to the routine.  We'll see how that goes.  I am planning on going back tonight and again tomorrow, before heading "upta camp" mid-day tomorrow.

I'd like to see how I fare over the next two weeks.  Speaking of two weeks . . .

The boys and I will be there two weeks from today!

With our family trip last September and the Dopey trip in January, we bough Annual Passes!  So our park tickets are paid for and I got a sweet AP discount at All Star Sports.  It's almost free!  We'll be there for 4 park days and the plan is to "hit it hard" -  in at rope drop and staying until they kick us out!  We've got our FastPasses already (MK on Thursday, Studios on Friday, Epcot on Saturday and MK again on Sunday - we'll hit AK one morning, where Theo wants to "break his record" of riding Everest 8 times in a row).  

Cannot wait!!!  

Tuesday, August 12, 2014

A post a day?

Yeah, so it's been a while (again).  For whatever reason, it seems this blogging thing comes in fits and starts.  Most days I am just too tired to write anything, or I have nothing to say.  I think the successful bloggers (and how do we even measure success?) are those who write something just about every day.  But most days they really have nothing to add - it's all gibberish.  but who knows, maybe that's what blogging as all about, right?

So I am going to try to post something every day for a bit.  I was going to say for the week, but I will be on the island this weekend and the cell reception is spotty at best and, let's be honest, who wants to blog while on an island off the coast of Maine - answer: not this guy!

I've been trying to get to running more with limited success.  I am blaming it on the heat, but it's really not that hot here, so it's probably something else altogether.  We start our serious Dopey Challenge training in September (we'll be following pretty much the same schedule as last year).  We've been running about 8-12 miles (mostly 8-10) each weekend to build a strong base.  We definitely ran more of those last year, but I think we'll be fine - as long as we get serious in September.  The mid-week runs (4-5 miles) are the ones that have suffered this year.  Again - blaming the heat.

Anyways, that's all for today - nothing earth-shattering, just gibberish.  But here are some pictures from last weekend on the island.

View, looking east to Caldwell Island and Port Clyde, from camp.

Jonny getting ready to grill on the beach.

Super moon rising over Port Clyde.

Sun rising on Monday as I leave for work.


Sunday, June 1, 2014


Well hello!  It's been a while, eh?  Well, it's been a busy couple of months.  After tearing up my ankle in February and being completely out of commission for 6 weeks; I immediately started practicing for my walk.  That was followed by 5 days of sheer pain as I walked from Fenway park to Hadlock Field - 114 miles - raising money for Tourette's-related charities.

Our official logo

 About half a mile from the ballpark!

 Being interviewed just before entering the ballpark

Walking around the warning track (almost done)

And just to prove we actually walked the whole thing, here are the screen shots from RunKeeper:
Day 1

Day 2

Day 3

Day 4

Day 5

And for extra proof . . . . (WARNING - Graphic)

This is my foot at the ballgame (we stayed for the game)

It took a good week for the blisters to stop hurting and another week for my calves to feel sort of normal.  I ran twice that second week, but could only go about 2.5 miles each time before my calves would just scream.  I was supposed to run the first half of the Vermont City Marathon last weekend, so Anne (who was running the full) could have some one with her the entire time.  I had to pull out at the last minute and was replaced by Gib (Renee ran the second half).  It was emasculating, but Brenda and I had the best signs at the race and I'd like to think we helped some runners get to the finish.  

I am happy I did the walk.  We raised some serious cash (but its not too late to donate! but I will never do anything like that again!  I've been injured for the better part of 4 months and it sucks!  I have not run in about 2 weeks, but have been stretching and trying to get the legs in shape.  I am committed to trying to get healthy and back on the road this month!  

Anne and I have signed up for the Dopey again and we'll be joined by Renee!  Gib and Andy will be running the half with us (Andy's first half!) and my parents and Theo will run the 10k (Theo's first!).  So basically, I have no time for injuries!  I hope to get back at the old blogging thing, but can't make any promises!


Thursday, March 20, 2014

The Big Announcement

So we finally made the big announcement last week - I am teaming up with the Sea Dogs to raise money for and awareness of Tourette's Syndrome!

Last Tuesday the Sea Dogs held a press conference with me, Theo and Slugger to announce an awesome fundraising event.  You see, 20 years ago I was hired by the Sea Dogs (then the new Double-A affiliate of the Florida Marlins) to train their 'diamond in the rough' mascot, Slugger.  It was a great job!  We had a blast together!

But after the 1996 season, with Slugger fully trained, I went back to school, graduated, got married, started my career and started my family.

Well, with Slugger's 20th Anniversary looming, the Sea Dogs asked if I would be interested in teaming up again - sort of like getting the band back together again!  When they told me what they had in mind, I was "all in."

So on Sunday May 4, Slugger and I will be working together again.  We will meet on the field at Fenway Park and then walk - WALK - back to Hadlock Field!  That's 114 miles!!!

We've set up a donation page, because 100% of what we raise will go to Camp Twitch and Shout and TSA's Youth Ambassador Program.  Woot Woot!

We've lined up two sponsors (thus far)

And are in discussions with a few additional possibilities (hopefully they'll be more to come on that front).  And any business owners out there who wants to get on board now, please shoot me an email - 'cuz we are going to get some positive buzz on this from now through May 8th! 

All in all we are looking to raise 20,000 and, more importantly, raise awareness.  All three. TV stations carried the press conference and we had excellent coverage in the Press Herald and in the Sentry.  The response has been awesome - and humbling. In a little over a week, we've raised nearly $7,000 - a third of our way to our goal! I have a hard time believing it!

Oh, and Slugger and I will be blogging about our training at  So be sure to check that out as well.

More exciting news to follow . . . . 

Friday, March 7, 2014

Daylight Savings Time; Injuries and New Challenges/Opportunities

Phew!  It's been a while, eh?

Here's the round up for all the news that's fit to print  . . .

Injury Update:  I've been off the road and essentially out of commission since wrecking my ankle (being a knucklehead) on February 12.  It was a solid two weeks before I lost the limp and I am still not able to run - so I just sit and watch the weather start to get better and fester inside.  I've been going to PT three days a week and hope to be able to run soon. Here's a picture of the ankle a week after the "incident" (can you say "Fred Flintstone ankle"?)

Running Update:  Several weeks ago Anne announced that she had signed up for the Key Bank Vermont City Marathon in May.  She was looking for Renee and I to run it with her.  After all she did for me with the Dopey, I am really not in a position to say "no" to Anne, so I told her I would think about it.  Renee has run that race before and apparently swore she'd never run it again.  Renee did mention, in passing, that she'd run the Disney World Marathon with Anne sometime (more on that in a minute).  As I was "thinking about it," I suffered the devastating injury pictured above.  In the end, Renee and I were able to sign up for the relay, so each of us will be able to run 13.1 miles with Anne.  Phew!  Now I just have to get back on my feet.

runDisney Update;  Renee's passing comment about running the Disney World Marathon started a week of random runDisney events.  The day after the mentioned it, my father asked if Theo had brought up the 2015 Disney World 10k.  He hadn't, but I asked why "would he?"  Turns out when we were all down there for the Dopey, the Old Man offered to run the 10k with Theo next year.  Dad was relived to learn that Theo had not mentioned it and we agreed to not bring it up.  The very next day, literally, the very next day Theo says, "Boy, I've got to start training for the 10k!"  GULP.

So it was starting to look like someone in my family was going to go to Marathon Weekend.  And when Andy heard that Theo was going to run the 10k, he announced that we had to run the half.  DOUBLE GULP.

This was followed up by Anne announcing that she would be willing to do the Dopey again.  GASP!  And then, again over the course of a little over a week, Renee announces that she would consider running the Dopey.  CRAP!

So in the course of 10 days, we go from no plans to the following:

2015 5k - Justin, Renee and Anne
2015 10k - Theo, Pooh, Justin, Renee and Anne
2015 Half Marathon - Andy, Justin, Renee and Anne
2015 Marathon - Justin, Renee and Anne

A completely different experience from 2014 - very psyched about the whole thing.  Can't believe we're doing it again, but its looking like it's going to happen!  Sign ups are April 22 and the entry fees are so steep (like all things Disney) that there's no turning back once we've paid.

Fundraising Update:  I've had several meeting over the past several months about a fundraising event I've been working on with the Sea Dogs.  Can't get into too many (or any) details yet, but we've got some sponsors lined up and will be holding a press conference on Tuesday (30 days until Opening Day).  I think the idea is just crazy enough and the back story just sweet enough that we will get some good press and raise a lot of money.  My goal is $20,000, which is ambitious but I think it is doable.  I will post more details and links to various things as soon as we go public.  For now, I'll leave you with one clue:

More to follow . . . .

Wednesday, January 29, 2014

More publicity!

Check it out - spreading the word!  Just not sure how Team TSA had this on their Facebook page before I knew it existed.  Thanks to Brenda for letting me know it was out there!

Monday, January 20, 2014

My favorite

Picture from Marathon Weekend.  I think this is my favorite because (1) we are done and (2) we are still happy!